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Choose from 3 sessions or attend all

Gentle Yoga & Meditation Sessions for Trillium Healthcare Providers

Discover evidence-based techniques for holistic well-being

Join us to experience simple, powerful practices rooted in research from the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center* – a teaching, research and clinical affiliate of Harvard Medical School*.

Tailored to healthcare professionals, these sessions offer proven methods that lead to a more balanced, joyful and stress-free life – enhancing your personal well-being and enriching the lives of your patients.

There are 3 main sessions to choose from:   

  • Build Inner Balance – Saturday, November 2: 10-11 AM 

  • Create More Clarity – Sunday, November 3: 10-11 AM 

  • Elevate Your Energy – Tuesday, November 5 or Thursday, November 7: 6 -7 PM

Venue: 3085 Hurontario St, 2nd Floor, Mississauga ON L5A 4E4

Pricing: $20/session

Please register by clicking on the title of the session(s) you want to attend (below the images). 

We look forward to seeing you soon!

* These practices are not endorsed by BIDMC or Harvard Medical School.