Gentle Yoga & Meditation Sessions for Trillium Healthcare Providers

Discover evidence-based techniques for holistic well-being

Join us to experience simple, powerful practices rooted in research from the Sadhguru Center for a Conscious Planet at Beth Israel Deaconess Medical Center (BIDMC). BIDMC is a teaching, research and clinical affiliate of Harvard Medical School.

Tailored to healthcare professionals, these sessions offer proven methods that lead to a more balanced, joyful and stress-free life – enhancing your personal well-being and enriching the lives of your patients.

There are 3 main sessions to choose from:   

Each session has 2 time slots. Please register by clicking on the title of the session(s) you want to attend below. 

  • Build Inner Balance – Saturday, November 2: 10-11 AM or 4-5 PM

  • Create More Clarity – Sunday, November 3: 10-11 AM or 4-5 PM

  • Elevate Your Energy – Tuesday, November 5 or Thursday, November 7: 5.30-6.30 PM

  • Venue: 3085 Hurontario St, 2nd Floor, Mississauga ON L5A 4E4

  • Pricing: $20/session