Review & Reboot

Sadhana Support

Sadhana Support: Review & Reboot Sessions

If you have completed a full workshop for any of our programs (with me or another Isha-trained teacher), you can attend a Review or Reboot Session to refine, correct, and stay consistent with your sadhana (yogic practices). The sessions take place at our Yogashala in Mississauga (a 6-minute walk from the Cooksville GO Station).

Reviews:

Recommended for those practicing regularly since their workshop (at least 3 times per week). During a Review Session:

  • I will verbally guide you through the full sequence of the practice.

  • You’ll receive corrections to enhance and refine your postures.

  • Note: Reviews do not include visual posture demonstrations.

Reboots:

Ideal if you haven’t been practicing consistently and are unable to recall the sequence and postures. During a Reboot Session:

  • You’ll receive an in-depth review of the practice.

  • Visual posture demonstrations will be provided to support your understanding.

Group & Private Sessions

  • Group Reviews/Reboots: The pricing listed below is for group session, which require at least 2 participants. 

  • Private Sessions: There is a 20% surcharge above the group pricing for private Reviews/Reboots at our Yogashala in Mississauga. For private classes at your home, there is an additional 10% surcharge to cover travel time and costs. 

Details & Registration

See below for details on our Review & Reboot Sessions. Please Send me a Message if you would like to learn more and to book a session. 

Workshops:

If it has been over a year since you last practiced, I recommend attending a Full Workshop again to reconnect with the practice and get fully back on track.

Not Sure Which Session is Right for You?

Feel free to Contact Me for a quick consultation to determine the best option for your current needs.