Surya Kriya Workshop: September 16 & 17, 2023
€200.00
Align your system with the celestial geometry and ignite the sun within. Known as the original sun salutations, Surya Kriya is a series of 21 postures and precedes the more widely known Surya Namaskar, which is derived from Surya Kriya.
Workshop Details
Dates & Times: (Total = 7.5 hours)
Sessions 1: Saturday, September 16: 3.30 – 6 pm
Sessions 2 & 3: Sunday, September 17: 8.30 – 11 am + 4.30 – 7 pm
*** All 3 sessions are mandatory to learn the entire sequence and equip you to practice safely on your own.***
Venue: Chandra Yoga: Zaharitsa 27, Koukaki, 11743 (Syngrou Fix station)
Prerequisites & Precautions
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This workshop is suitable for anyone in good health that is aged 14 and above.
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No prior experience of yoga is necessary – the practices are suitable for all levels.
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Not suitable for pregnant women or those trying to conceive.
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Not suitable for those with serious back problems or an active hernia.
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Please consult a doctor before registering if you have had surgery within the last 6 months, or if you have heart disorder, back, neck, leg and hip problems, or if you have an artificial joint replacement.
Please note: The price listed is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €50 per hour plus travel time. Private workshops can be taught in 6 hours (2 sessions @ 3 hours).
