Isha Yoga Session in Support of Conscious Planet: Athens, Feb 19, 2022
Join Us for a 2-hour Yoga Session in Support of the Conscious Planet Save Soil Movement – Launching in Europe This Spring
Conscious Planet is a Global Movement to initiate a conscious approach to soil and planet. The movement seeks to show governments of all nations that their citizens want a policy to revitalize soil and ecology.
Thousands of eminent intellectuals, scientists, celebrities, policy experts and spiritual leaders are uniting for this common goal, to restore the soil and rekindle humanity’s relationship with Mother Earth.
To activate and demonstrate the support of over 3 billion citizens, Sadhguru, the founder of Isha Foundation, and Isha Hatha Yoga practices, will be riding a motorcycle alone, over 30,000 kilometers across 24 nations. The rally will start in London on March 21st, go throughout Europe until May, and end in southern India.
This is a massive movement that needs each one of us to spread the word to implement government policy throughout the world to save our soil which is degrading at a very rapid rate!
Isha Upa Yoga Session at Yoga Infinity in Athens
If you are passionate about yoga, both on and off the mat, please join Ananta Yoga and Yoga Infinity on Saturday, February 19, 2022 to learn the practice of Isha Upa Yoga, and to learn about the Conscious Planet Save Soil movement.
In this Upa Yoga session, you will learn some beginner practices to balance your body and mind and increase your overall wellbeing. By the end of the session, you will be equipped with a yoga sequence that you can safely practice on your own at home. You can see more details about each practice below.
DATE: Saturday, February 19, 2022
TIME: 10 am – 12 pm
VENUE: Yoga Infinity – Nimfeou 30, Athina 115 28
Yoga Session Guidelines:
This session is open to all those aged 7 and above. No previous experience of yoga is necessary. ***Please note: The session will be taught in English.***
You will need to be on a light stomach condition for the practices, which means a gap of 2.5 hours after a full meal, 1.5 hours after a snack and 30 minutes after any drink (tea, coffee, juice, etc.) except water.
Doors will close at 10 am, so please ensure you arrive 10 minutes early to settle in and join the session on time.
The most conducive clothing to practice yoga in is loose, organic cotton (or any natural fabric). If you don’t have organic, then loose cotton clothing is best.
For the Yoga Namaskar practice, please note that those with a hernia and women in the 3rd or 4th month of pregnancy cannot do this particular practice.