Description
Deepen your practices on this half-day Sadhana Retreat in Leicester.
Perfect for those wanting to refine their practices, and for those preparing to attend the Isha Samyama programme in 2019.
Schedule for the day (Guided Practice, Corrections & Review):
8 am – Bhuta Shuddhi
8.30 am – Angamardana
9.45 am – Surya Kriya
10.45 am – Yogasanas
12 pm – Meditation
12.30 pm – Questions & Close
To those who have not learned all the practices, please email us separately at midlands@yogalogic.co.uk for details.