Review & Reboot

Sadhana Support: Review & Reboot Sessions

If you have completed a full workshop for any of our programs (with me or another Isha-trained teacher), you can attend a Review or Reboot Session to refine, correct, and stay consistent with your sadhana (yogic practices).

Reviews:

Recommended for those practicing regularly since their workshop (at least 3 times per week). During a Review Session:

• I will verbally guide you through the full sequence of the practice.

• You’ll receive corrections to enhance and refine your postures.

• Note: Reviews do not include visual posture demonstrations.

Reboots:

Ideal if you haven’t been practicing consistently and are unable to recall the sequence and postures. During a Reboot Session:

• You’ll receive an in-depth review of the practice.

• Visual posture demonstrations will be provided to support your understanding.

Workshops:

If it has been over a year since you last practiced, I recommend attending a Full Workshop again to get fully back on track.

Not Sure Which Session is Right for You?

Feel free to Contact Me for a consultation to determine the best option.

Details & Registration

See below for details on our upcoming Review & Reboot Sessions in Toronto’s west-end. I can also offer any of these practices privately. Send me a Message to learn more.