Beginner’s Yogasanas Reboot: February 9, 2025
$120.00
Sadhana Support: Review & Reboot Sessions
If you have completed a full workshop for any of our programs (with me or another Isha-trained teacher), you can attend a Review or Reboot Session to refine, correct, and stay consistent with your sadhana (yogic practices). The sessions take place at our Yogashala in Mississauga (a 6-minute walk from the Cooksville GO Station).
Reviews:
Recommended for those practicing regularly since their workshop (at least 3 times per week). During a Review Session:
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I will verbally guide you through the full sequence of the practice.
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You’ll receive corrections to enhance and refine your postures.
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Note: Reviews do not include visual posture demonstrations.
Reboots:
Ideal if you haven’t been practicing consistently and are unable to recall the sequence and postures. During a Reboot Session:
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You’ll receive an in-depth review of the practice.
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Visual posture demonstrations will be provided to support your understanding.
Group & Private Sessions
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Group Reviews/Reboots: Please see our upcoming program schedule below with group pricing. We require at least 4 participants to go ahead with a group program.
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Private Sessions: There is a 25% surcharge above the group pricing for private reviews/reboots at our Yogashala in Mississauga. For private classes at your home, there is an additional 15% surcharge to cover travel time and costs. Please Send me a Message to learn more.
