Evening Session

Elevate Your Energy – November 5, 2024: 5.30 – 6.30 PM

$20.00

Guided meditation shown to improve anxiety and depression symptoms within 2 weeks of practice

Session Details:

  • Date: Tuesday, November 5, 2024: 5.30 – 6.30 PM 

  • Address: 3085 Hurontario St, 2nd Floor, Mississauga L5A 4K9

Session Guidelines:

  • We suggest being on a light stomach condition to do these practices.

  • The most conducive clothing for the session is loose, comfortable cotton clothes or any natural fabric.

  • We will begin on time, so please arrive 10 minutes early to settle in and join the session. You can park in the upstairs parking lot for easier access to the venue

  • Please Note: There is construction on Hurontario St., so please give yourself extra time to reach the venue.

For any questions, please email Shayla@AnantaYoga.Life  or call 437.979.1445.

To add other sessions to your cart, please return to the Trillium Sessions Homepage (also found under “Trillium” on the Top Menu Bar).

SKU: SKL-1-3-1-1-1-2-2-1-2-1-1 Category: Tags: , ,

Description

Practice includes:

  • Isha Kriya

Isha Kriya is a simple yet potent process that just takes 12 minutes per day. It helps individuals get in touch with the source of their existence, to create life according their own wishes and vision. Daily practice of Isha Kriya helps bring health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.