Surya Kriya Workshop: April 22 & 23, 2023
Align your system with the celestial geometry and ignite the sun within. Known as the original sun salutations, Surya Kriya is a series of 21 postures and precedes the more widely known Surya Namaskar, which is derived from Surya Kriya.
Dates & Times: (Total = 7.5 hours)
Sessions 1: Saturday, April 22: 4 – 6.30 pm
Sessions 2 & 3: Sunday, April 23: 8.30 – 11 am + 4.30 – 7 pm
*** All 3 sessions are mandatory to learn the entire sequence and equip you to practice safely on your own.***
Venue: Chandra Yoga: Zaharitsa 27, Koukaki, 11743 (Syngrou Fix station)
Prerequisites & Precautions
This workshop is suitable for anyone in good health that is aged 14 and above.
No prior experience of yoga is necessary – the practices are suitable for all levels.
Not suitable for pregnant women or those trying to conceive.
Not suitable for those with serious back problems or an active hernia.
Please consult a doctor before registering if you have had surgery within the last 6 months, or if you have heart disorder, back, neck, leg and hip problems, or if you have an artificial joint replacement.
Please note: The price listed is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €50 per hour plus travel time. Private workshops can be taught in 6 hours (2 sessions @ 3 hours).