Yogasanas Workshop (Beginners): Sept 22 – 24, 2023

$250.00

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.

In our Beginner’s Yogasanas workshop, you will learn a series of 22 asanas (postures) over the course of 4 sessions @ 2.5 hours. During the program, participants will gain an in-depth knowledge and feel empowered to practice safely on their own.

Workshop Details (10 hours in total)

Dates & Times:

Session 1: Friday, September 22: 5.45 – 8.15 pm
Session 2: Saturday, September 23: 4 – 6.30 pm
Sessions 3 & 4: Sunday, September 24: 8.30 – 11 am + 4.30 – 7 pm

Venue: Chandra Yoga, Zacharitsa 27, Athina 117 41 (near Syngrou-Fix Metro Station)

* All 4 sessions are mandatory in order to learn the entire sequence and to equip you to practice safely on your own.*

This workshop is suitable for anyone in good health that is aged 14 and above. No prior experience of yoga is necessary – the practices are suitable for all levels.

Precautions

Not suitable for pregnant women or those trying to conceive
Not suitable for those with serious back problems.
People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.
Some postures are not suitable for those with an active hernia.

Please note: The price above is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €350.

Description

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. In this beginner’s Yogasanas program, we will be taking you through 22 asanas.

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Yogasanas Benefits Include:

Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process

Yogasanas Beginners

Align to the Cosmic Geometry

Yogasanas Workshop (Beginners): Sept 22 – 24, 2023

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.

In our Beginner’s Yogasanas workshop, you will learn a series of 22 asanas (postures) over the course of 4 sessions @ 2.5 hours. During the program, participants will gain an in-depth knowledge and feel empowered to practice safely on their own.

Workshop Details (10 hours in total)

Dates & Times:

Session 1: Friday, September 22: 5.45 – 8.15 pm
Session 2: Saturday, September 23: 4 – 6.30 pm
Sessions 3 & 4: Sunday, September 24: 8.30 – 11 am + 4.30 – 7 pm

Venue: Chandra Yoga, Zacharitsa 27, Athina 117 41 (near Syngrou-Fix Metro Station)

* All 4 sessions are mandatory in order to learn the entire sequence and to equip you to practice safely on your own.*

This workshop is suitable for anyone in good health that is aged 14 and above. No prior experience of yoga is necessary – the practices are suitable for all levels.

Precautions

Not suitable for pregnant women or those trying to conceive

Not suitable for those with serious back problems.

People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.

Some postures are not suitable for those with an active hernia.

Please note: The price above is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €350.

Description

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Yogasanas Benefits Include:

Relief of chronic health conditions

Evolution of body and mind towards a higher possibility

Stabilization of the body, mind, and energy system

Deceleration of the aging process

Yogasanas Beginners

Align to the Cosmic Geometry

Yogasanas Workshop (Beginners): Sept 22 – 24, 2023

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.

In our Beginner’s Yogasanas workshop, you will learn a series of 22 asanas (postures) over the course of 4 sessions @ 2.5 hours. During the program, participants will gain an in-depth knowledge and feel empowered to practice safely on their own.

Workshop Details (10 hours in total)

Dates & Times:

Session 1: Friday, September 22: 5.45 – 8.15 pm Session 2: Saturday, September 23: 4 – 6.30 pm Sessions 3 & 4: Sunday, September 24: 8.30 – 11 am + 4.30 – 7 pm

Venue: Chandra Yoga, Zacharitsa 27, Athina 117 41 (near Syngrou-Fix Metro Station)

*** All 4 sessions are mandatory in order to learn the entire sequence and to equip you to practice safely on your own.***

This workshop is suitable for anyone in good health that is aged 14 and above. No prior experience of yoga is necessary – the practices are suitable for all levels.

Precautions

Not suitable for pregnant women or those trying to conceive

Not suitable for those with serious back problems.

People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.

Some postures are not suitable for those with an active hernia.

Please note: The price above is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €350.

Description

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Yogasanas Benefits Include:

Relief of chronic health conditions

Evolution of body and mind towards a higher possibility

Stabilization of the body, mind, and energy system

Deceleration of the aging process

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Session 1: Friday, September 22: 5.45 – 8.15 pm
Session 2: Saturday, September 23: 4 – 6.30 pm
Sessions 3 & 4: Sunday, September 24: 8.30 – 11 am + 4.30 – 7 pm

* All 4 sessions are mandatory in order to learn the entire sequence and to equip you to practice safely on your own.*