Yogasanas Advanced

Align to the Cosmic Geometry

Yogasanas Advanced Workshop Athens: February 26, 2022 Copy

$80.00

Prerequisite: This session is for those that have already learned the Beginner’s Isha Yogasanas postures.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.

In our Advanced Yogasanas workshop, you will learn the Sarvangasana Series (5 postures), Spinal Twist Variations (3 asanas) and Mandukasana. We will start by practicing all the asanas you learned in the beginners workshop.

Workshop Details

Dates & Times: Saturday, February 26th – 8 to 11.15 am
Venue: Inner Hive: Imittou 119, Pagrati, 11632, Athens, Greece

This workshop is suitable for anyone in good health that is aged 14 and above. No prior experience of yoga is necessary – the practices are suitable for all levels.

Precautions

Suitable for those aged 14 and above.
Not suitable for pregnant women or those trying to conceive.
Not suitable for those with serious back problems.
People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.

SKU: YWL-2-1-3-3 Categories: Classes, London, Workshop Tags: asanas, Guided, hatha yoga, Isha Hatha Yoga, isha yoga, Leicester, postures, Sadhguru, wellbeing, Workshop

Description

Description

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. In this beginner’s Yogasanas program, we will be taking you through 22 asanas.

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The practice of Yogasanas provides countless benefits including:

Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process

Participants will gain an in-depth knowledge and feel empowered to practice safely on their own.
Suitable for those in good health, aged 14 and above, regardless of previous experience with yoga.