Shanmukhi Mudra

For Vertigo & Tinnitus

Shanmukhi Mudra: 1 Session @ 1.5 hours

$70.00

Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes. It brings a state of balance in the system, leading to increased awareness and meditativeness.

Benefits of this practice:

  • Improves vision

  • Brightens the eyes and rejuvenates different parts of the face

  • Helps with ailments related to nose, ears and eyes

  • Helps relieve Vertigo and Tinnitus

  • Brings about mental balance and enhances awareness

  • Helps turn a person inward, prepares one for Pratyahara

Those who have sinusitis or an acute cold should not attend this program.

Register your Interest: As we don’t have any sessions scheduled at the moment, please Contact Us to register your interest or arrange a private workshop.

Class Guidelines:

  • Due to the nature of the practices, please ensure you come on a light stomach condition – finish any meal at least 2.5 hours before the session.

  • Please arrive 5-10 minutes early to get settled in, as we will start on time.

  • It is recommended to wear comfortable (loose) clothing.

Please Note: The price above is for group workshops (minimum of 4 people). Pricing for private sessions for less than 4 participants is $120 per person.