Surya Shakti Program: 2 sessions
$185.00
Shanmukhi Mudra (Tinnitus & Vertigo Relief): 1 session
$100.00
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes. It is especially helpful in alleviating Tinnitus and Vertigo.
Regular practice brings a state of balance to the nervous system, leading to increased awareness and meditativeness.
We don’t have any upcoming classes scheduled at this time, please Contact Me if you’d like to schedule a session.
Location: 3085 Hurontario St. 2nd Floor Offices, Mississauga
Please Note: If you already practice Nadi Shuddhi and AUM Chanting, Shanmukhi Mudra will take approximately 1 hour to learn, otherwise it will take 1.5 hours.
Benefits of this practice:
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Improves vision and helps with ailments related to the eyes, ears and nose
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Helps relieve Vertigo and Tinnitus
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Brightens the eyes and rejuvenates different parts of the face
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Brings about mental balance and enhances awareness
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Helps turn a person inward, preparing one for Pratyahara
Those who have sinusitis or an acute cold should not attend this program.
Class Guidelines:
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Due to the nature of the practices, please ensure you come on a light stomach condition – finish any meal at least 2.5 hours before the session.
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Please arrive 5-10 minutes early to settle in, as we will start on time.
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It is recommended to wear comfortable (loose) clothing.
