Yogasanas Workshop (Beginners): 4 Sessions
€250.00
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.
In our Beginner’s Yogasanas workshop, you will learn a series of 22 asanas (postures) over the course of 4 sessions @ 3 hours, for a total of 12 hours.
*** All 4 sessions are mandatory in order to learn the entire sequence and to equip you to practice safely on your own.***
This workshop is suitable for anyone in good health that is aged 14 and above. No prior experience of yoga is necessary – the practices are suitable for all levels.
Precautions
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Not suitable for pregnant women or those trying to conceive
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Not suitable for those with serious back problems.
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People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.
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Some postures are not suitable for those with an active hernia.
Please note: The price above is for group workshops (minimum of 4 people). A private one-to-one workshop in your home is €350.