Jala Neti

Breathe Easy

Jala Neti (Nasal Purification): January 15, 2025

$150.00

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot (designed by Sadhguru). The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which can easily build up during the day.

“Keeping your sinuses well-balanced, and maintaining free movement within them is very important. How do we achieve this? You could do Jala Neti to reduce the mucus in the system. But this practice has to be properly imparted.” – Sadhguru

Session Details

Date & Time: Wednesday, January 15: 6.30 – 7.30 PM
Location: 3085 Hurontario St. 2nd Floor Offices, Mississauga ON

Please Note: You will need to be on an empty stomach condition for the session. This means no main meal within 4 hours before we begin. Once you register for the workshop here, you will receive more details and guidelines by email. You will also receive a full registration form with medical waiver and consent to fill out.

*** The price of this session includes a copper Jala Neti pot. If you already have your own, please email me at shayla@anantayoga.life. The workshop price will then be $120.***

Description

Benefits of Jala Neti

  • Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.

  • Relieves chronic colds, allergies, sinusitis, bronchitis and all kapha-related ailments.

  • Removes excess mucus and pollutants from nasal passages and sinuses.

  • Relieves insomnia, tiredness and improves quality of sleep.

  • Helps with diseases of the eyes, nose, throat, tonsillitis, allergic rhinitis and hay fever.

  • Relieves migraines and headaches and helps with epilepsy disorders.

  • Reduces anxiety and stress, calms and activates the nervous system and induces tranquility.