Jala Neti

Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot (designed by Sadhguru). The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which can easily build up during the day.

“Keeping your sinuses well-balanced, and maintaining free movement within them is very important. How do we achieve this? You could do Jala Neti to reduce the mucus in the system. But this practice has to be properly imparted.” – Sadhguru

Session Details

Date & Time: Saturday, November 23: 9.30 – 10.30 AM
Location: TBD – either at Mavis & Steeles in Brampton or Hurontario & Dundas in Mississauga ON

Breathe Easy Package Promotion = $220 (savings of $30): You can combine this class with our Bhastrika Kriya session which is from 10.45 – 11.45 AM. To get this promotion, please add both items to Cart and enter Coupon Code BREATHEASY at checkout. Prerequisite for Bhastrika Kriya: Must be practicing Isha Surya Kriya, Angamardana or Yogasanas. 

Please Note: You will need to be on an empty stomach condition for the session. This means no main meal within 4 hours before we begin. Once you register for the workshop here, you will receive more details and guidelines by email. You will also receive a full registration form with medical waiver and consent to fill out.

*** The price of this session includes a copper Jala Neti pot. If you already have your own, please email me at shayla@anantayoga.life. The workshop price will then be $120.***